Navimeso Journal

Kollagen-Boom für schöne Haut – Hype und Wissenschaft im Check

Navimeso Journal

Collagen boom for beautiful skin – hype and science put to the test

on Dec 06 2025
A new beauty trend is causing a stir: "Collagen banking"—the proactive accumulation of collagen in one's younger years. Studies show that natural collagen loss begins as early as age 25 and manifests as reduced firmness and the first signs of wrinkles. Prevention rather than intervention: High-quality collagen peptides taken orally can improve skin hydration, elasticity, and wrinkle depth—especially when combined with vitamin C. This article explains why and what quality is crucial.
Omega-3-Fettsäuren: Warum EPA und DHA unverzichtbar für Ihre Gesundheit sind

Navimeso Journal

Omega-3 fatty acids: Why EPA and DHA are essential for your health

on Dec 06 2025
Over 70% of Germans have an omega-3 deficiency – yet EPA and DHA are essential for the heart, brain, and eyesight. Learn why high-quality omega-3 supplements are indispensable and what science says about it.